From May 19 au 24, 2027
Casares, Spain
Qualified Instructors
YOUR MOMENT OF PAUSE
A space out of time
Are you looking for a unique experience to reconnect with yourself and your body?
Whether you are a beginner or an experienced yogi, this retreat offers you space to breathe, slow down, and take care of yourself on a deeper level.
✓ Private or shared rooms
✓ Certified teachers
✓ Safe and revitalizing retreat space
A RECONNECTION WITH ONESELF
More Than a Retreat
This retreat is an invitation to care for your whole being: body, nervous system, energy, and nutrition.
Through morning Vinyasa yoga and evening Yin yoga, breathwork, meditation, sound healing, sauna, and a holistic approach to nutrition, you are guided to release tension, restore ease in your body, and reconnect with your natural rhythm.
My approach is based on a holistic vision of well-being, informed by my experience as a yoga teacher, nutritherapist, and naturopath. The intention is to create a safe, supportive space so the body and nervous system can settle, and you can leave with simple, practical tools to integrate into daily life.
Chelsey’s teaching focuses on rebalancing the nervous system through gentle movement, breathwork activations, and shamanic healing practices. With intuition, presence and care, she guides you to release tension, restore inner harmony, and reconnect with your body’s natural intelligence — creating an experience that is both grounding and transformative.
This retreat is not about performance or forced transformation — it is a space to listen, feel, integrate, and reconnect with a more balanced version of yourself.
YOUR MOMENT OF PAUSE
What’s Included
Deep reconnection in nature
Give your mind and body a moment of serenity under the Mediterranean sun.
Yoga Practice & Ritualization
Make progress every day with tailored sessions to regain balance, flexibility and vitality.
Healthy and Revitalizing Food
Enjoy organic and detoxifying vegetarian cuisine prepared with fresh produce, to purify your body and regain energy and lightness.
Vibrational experiences
Let yourself be carried away by an immersive experience where sounds envelop the body and soothe the mind.
Meetings and Sharing
Share this experience with other curious minds like yourself, in a supportive environment. Create connections, exchanges, and memorable moments.
Energy rituals
Sauna & Breath work
Talking circle
Meditations
Sacred Plants
And a lot more...
The Venue – Villa Bermeja
We will practice in a fully private and safe space, designed to slow down, reconnect, and create profound and meaningful connections.
Surrounded by expansive natural landscapes, the villa radiates a gentle, intimate energy where quiet, light, and time are restored — inviting deep rest, inner renewal, and meaningful connection with yourself and others.
COMPLETE SUPPORT FROM START TO FINISH
Meet Your Teacher
Florence & Chelsey
We are yoga teachers united by a shared vision: creating spaces where the body, breath, and nervous system can settle in safety.
Chelsey teaches breathwork and meditation with a deeply attuned approach, providing shamanic healing practices, sound and vibrational therapies, and spiritual rituals to help release tension, rebalance the nervous system, and restore harmony. Her guidance creates space for deep inner connection, energetic alignment, and transformation.
Florence teaches Vinyasa Yoga, Awakening Yin, and Hatha Yoga. She is also a nutritherapist, naturopath, and personal trainer, offering a holistic approach to movement, energy, and health.
Together, we offer complete yoga immersions and retreats grounded in listening, kindness, and respect for each person’s rhythm. Our intention is to create a secure and supportive container, allowing participants to slow down, integrate, and leave with practical tools they can use in daily life.
Qualifications
✓ 200H - Hatha - Akasha Yoga Academy
✓ 200H - Vinyasa - Samadhi Yoga
✓ 100H - Yoga Trauma - Yacep, Bali
✓ 200H - Yoga Teacher Training, BYS
✓ 200H - Meditation Teacher Training, Punnu Wasu
✓ 100H - Ayurvedic Foundations, AFI
✓ 100H - Shamanic Healing Training, TYE
THEY SHARE THEIR EXPERIENCE
Participant Experience
"Imagine waking up by the Mediterranean breeze, gently welcomed by the softness of the morning.
Your day begins with breathwork and yoga in an atmosphere of presence and kindness.
As the day unfolds, you dive into inspiring workshops, receive personalized guidance, and explore practices such as Vinyasa and Awakening Yoga.
In the evening, enjoy a calming Yin Yoga practice, soak in the peaceful energy of the place, and share authentic moments with people who, like you, wish to slow down and reconnect with themselves."